Aligned, Abundant & Free
A 7-Day Mind-Body-Soul Detox to Clear Your Vessel, Reclaim Your Energy, and Return to Your Inner Authority
You don’t need to do more.
You need to stop leaking energy into what doesn’t serve your soul—and remember who you are underneath it all.
You’ve been overcommitted, overextended, and spread in too many directions.
Your energy and attention are being pulled by everything—work, people, headlines, distractions—things that feel urgent, but aren’t truly nourishing.
Maybe you even find yourself compelled to pay attention to what you know isn’t healthy… just to escape the overwhelm for a moment.
And yet underneath all of it… your soul is asking for space to breathe.
This is your invitation to come home—to your peace, to your power, to your sovereignty.
Not by hustling. Not by pushing harder.
But by clearing what’s blocking you from your true self.
What This Is:
Aligned & Free is a 7-day soul detox + nervous system reset for women who are ready to clear the distractions, quiet the noise, and reconnect with the wisdom within.
It’s about releasing what’s draining you—and nourishing what’s been neglected.
You’ll receive simple, grounded counter-actions each day to support your peace, and you’ll do it all within the loving container of a supportive group space.
This isn’t just a challenge—it’s a coming home.
And I’ll be walking with you. You’ll have space to ask questions, connect, and receive live guidance as we move through the journey together.
You’ll explore and release:
Emotional & energetic clutter
Negative self-talk + inner pressure
Overconsumption (news, social, noise)
Patterns like people-pleasing + perfectionism
Habits that disconnect you from Spirit
And you’ll create space for:
Nervous system peace
Agency and sense of assertiveness
Boundaries that feel good
Soul-aligned choices
Clarity, intuition, and inner steadiness
A grounded return to your inner authority
What You’ll Receive:
Daily Emails + Short Videos (5–10 min/day)
📖 Soul-Centered Journal Prompts & Micro Detox Practices
💛 Nourishing Counter-Actions to Support Your System
👥 Private Group Space for Support + Access to Ask Me Questions for Feedback Along the Way🌙 Integration Live Session on Day 8 to support you in anchoring the shifts and staying connected to your inner clarity and truth
This is for you if:
You’re tired of being drained.
You’re done living by someone else’s rules.
You want to stop abandoning yourself.
You’re craving stillness, space, and sacred reconnection.
You’re ready to clear your vessel and remember your power.
Let’s Begin.
Your energy is sacred. Your peace is holy. Your clarity is waiting.
Join me for 7 days of release, restoration, and return.