ATTUNE
1:1 Hypnosis and Coaching Session
Personalized. Powerful. Transformative.
Attune is my signature 75-minute session — a personalized hypnosis and coaching experience designed to reconnect you with clarity, inner peace, and deep self-trust.
Whether you're seeking confidence, emotional regulation, nervous system ease, or healing from burnout — or you're simply ready to reclaim a sense of ease and creativity — this is a powerful place to begin.
It’s not just about mindset.
It’s a shift in frequency.
A return to harmony with yourself.
Why this work matters…
This session connects you deeply with yourself.
And I have never met a client who didn’t love who they met at their core.
Your relationship with your Higher and True Self is the foundation of every other relationship in your life.
When you're in harmony with your inner world, you become a clear channel for your calling, your creativity, and your peace.
This is soul-led work — not just mindset coaching, but a frequency-level recalibration.
ATTUNE Hypnosis & Coaching
What You’ll Receive:
A guided 1:1 coaching and direct suggestion hypnosis session tailored to your specific goals and needs
A fully personalized hypnosis recording to reinforce the session — yours to keep, listen to daily to support the formation of new neural pathways. Revisit as often as you need
One full week of follow-up support via Voxer — a private voice and text messaging app where you can ask questions, receive guidance and coaching, share insights, and stay connected with me as your process unfolds.
This is an entry-level way to work together — low time and financial commitment, high impact.
It's designed to help you:
Reframe old narratives and shift the frequency of your being
Anchor in kinder inner dialogue and belief systems
Regulate your nervous system and cultivate inner safety
Strengthen trust, compassion, and connection with yourself
What makes this different from a typical self-hypnosis recording?
The session and recording is customized to you.
It speaks directly to your desires, language, limiting beliefs, and current inner state. This kind of targeted attunement allows your subconscious to receive and accept the suggestions with ease. When we meet you exactly where you are, change becomes not only possible — but inevitable.
You’ll reinforce change through repetition.
Humans integrate through practice.
Each time you listen to your recording — especially over the course of 21+ days — the suggestions will land more deeply, shifting your baseline frequency and embedding new beliefs at the core.
This is for you if you’re ready to:
— Reframe old narratives and shift the frequency of your being
— Anchor kinder self-talk and belief systems
— Regulate your nervous system and feel more grounded
— Strengthen self-trust, self-compassion, and inner safety
— Reconnect with your purpose, creativity, and intuition
Session Details + Energy Exchange
$780
Includes a 75-90 minute personalized session, a custom hypnosis recording, and one full week of follow-up Voxer support.
Occasional promotions may be available.
This is a one-time session — low time and financial commitment, high energetic return.
Client Testimonial
“I have not felt this relaxed and stress-free in as long as I can remember. After the session, I experienced a deep, almost euphoric peace that lingered for weeks — and still does. It was like I was reminded of what was possible… but didn’t realize I had forgotten it."
— Melissa J.
Client Testimonial
After my sessions, I genuinely felt 30 years lighter. And I say that because something lifted. A weight I didn’t know how to release on my own was gone through our work. It honestly doesn’t matter what your struggle is—because the answers are inside of you”
-Shelli P.
How to get the most out of your session
A few simple ways to prepare
A quiet, private space where you feel safe and at ease
Headphones or earbuds for a more immersive experience
Stable internet connection (for virtual sessions)
A journal or notebook nearby for any reflections
Your favorite drink — tea, water, whatever feels nourishing
A cozy setup: think blanket, cushion, or comfy chair
Come as you are. This is your space to receive.
FAQs
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Hypnosis is a natural and focused state of mind — similar to the deeply relaxed state you enter just before falling asleep or when you're fully absorbed in a task. It allows you to access the subconscious mind more easily, making it possible to shift long-held beliefs, habits, and emotional patterns with greater ease.
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Not at all. You remain in full control the entire time. In fact, hypnosis is a state of heightened awareness. You can hear everything I say and choose how deeply you engage with the suggestions. This work is always collaborative and consent-based.
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Absolutely. No experience is necessary — just an open mind and willingness to learn. This session is gentle, supportive, and designed to meet you where you are. You’ll be guided every step of the way. No prior experience necessary.
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This session is completely personalized — the language, imagery, and suggestions are based on your unique goals, beliefs, and emotional state. That level of attunement allows your subconscious to receive the information with greater acceptance and ease. You’ll also receive a custom recording to continue reinforcing the shifts after our session.
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Every person’s process is unique, but many clients report feeling more confident, grounded, emotionally regulated, and spiritually connected after just one session. You may experience greater clarity, inner peace, and a renewed sense of direction in your personal growth.
Because this session engages both the conscious and subconscious mind, it can lay down new neural pathways — meaning you're not just thinking differently, you're being differently. Through repetition (like listening to your personalized recording), those shifts become more deeply integrated, helping you respond to life with more ease, alignment, and self-trust.
For those on a spiritual or healing journey, this work often brings forward deep insights and a clearer sense of next steps — both practically and intuitively.
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I created a short video to break it down simply and clearly.
✨ Click below to access Hypnosis Demystified — it’s free.