How Our Beliefs Inform Our Identity | The Attachment Series
Ep. 35
Welcome back, friends. This is the third episode in the Attachment Series, and we’re diving into how belief systems shape identity — and how to release the roles we were never meant to carry.
From childhood conditioning and the projections of authority figures, to the protective false selves we develop to survive, this episode explores the deeper truths behind why we become who we are — and how we reclaim who we were always meant to be.
Whether your identity was shaped by survival, trauma, people-pleasing, or inherited narratives, there is a way back to the truth of you.
In this episode, we explore:
How childhood beliefs shape identity and self-worth
Why authority figures’ words stick — and how to unstick them
Why positive affirmations often don’t work when it comes to deeper, habituated beliefs
The power of reparenting and subconscious healing
Identity, survival roles, and the creation of the false self
Individuation, shadow work, and the dark night of the soul
Strengthening your spiritual connection and inner power
Using discernment and boundaries to support your transformation
A Mother’s Day reflection on growth, love, and the gift of motherhood
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→ Download your free Peace & Grounding Meditation
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Ep. 35
Welcome back, friends. This is the third episode in the Attachment Series, and we’re diving into how belief systems shape identity — and how to release the roles we were never meant to carry.
From childhood conditioning and the projections of authority figures, to the protective false selves we develop to survive, this episode explores the deeper truths behind why we become who we are — and how we reclaim who we were always meant to be.
Whether your identity was shaped by survival, trauma, people-pleasing, or inherited narratives, there is a way back to the truth of you.
In this episode, we explore:
How childhood beliefs shape identity and self-worth
Why authority figures’ words stick — and how to unstick them
Why positive affirmations often don’t work when it comes to deeper, habituated beliefs
The power of reparenting and subconscious healing
Identity, survival roles, and the creation of the false self
Individuation, shadow work, and the dark night of the soul
Strengthening your spiritual connection and inner power
Using discernment and boundaries to support your transformation
A Mother’s Day reflection on growth, love, and the gift of motherhood
Resources & Connection:
→ Download your free Peace & Grounding Meditation
→ Follow on Instagram | YouTube | TikTok
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