How Understanding and Naming Addiction Unlocks True Freedom | A Threefold Illness Explained

Ep. 42

This episode tackles one of the most misunderstood topics in recovery: the true nature of addiction.

Too often, addiction is clouded by stigma, shame, and incomplete information. Misconceptions—like the belief that acknowledging powerlessness is weakness, or that labeling addiction is harmful—keep people stuck in cycles of pain and judgment.

In this episode, Hannah breaks through the myths and explains why naming addiction and admitting powerlessness is not a limitation, but the very key that unlocks freedom and lasting recovery.

You’ll discover:
- Addiction as a threefold illness — mind, body, and soul
- Why “willpower” has nothing to do with recovery
- The misunderstood role of naming and identifying addiction
- How compassion heals both those in recovery and those harmed by addiction
- Why spiritual solutions remain the foundation of true transformation

Whether you’re on your own recovery path, supporting someone you love, or seeking deeper understanding, this conversation offers clarity, compassion, and hope.

If this resonates, share it with someone who needs to hear it. Healing begins with awareness.

Resources & Connection:
→ Download your free Peace & Grounding Meditation
→ Follow on Instagram | YouTube | TikTok
→ Download your Spiritual Self Check in

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  • Share it with someone who’s ready to heal

  • DM me or email with your thoughts—I’d love to hear from you

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Ep. 42

This episode tackles one of the most misunderstood topics in recovery: the true nature of addiction.

Too often, addiction is clouded by stigma, shame, and incomplete information. Misconceptions—like the belief that acknowledging powerlessness is weakness, or that labeling addiction is harmful—keep people stuck in cycles of pain and judgment.

In this episode, Hannah breaks through the myths and explains why naming addiction and admitting powerlessness is not a limitation, but the very key that unlocks freedom and lasting recovery.

You’ll discover:
- Addiction as a threefold illness — mind, body, and soul
- Why “willpower” has nothing to do with recovery
- The misunderstood role of naming and identifying addiction
- How compassion heals both those in recovery and those harmed by addiction
- Why spiritual solutions remain the foundation of true transformation

Whether you’re on your own recovery path, supporting someone you love, or seeking deeper understanding, this conversation offers clarity, compassion, and hope.

If you’re ready to return to your own inner wisdom, this episode is your invitation. Connect with Us:

🕊️ Download your free Peace & Grounding Meditation here:
https://maebmindful.com/newsletter-sign-up

Hannah Mae
Host of Mae B Mindful Podcast
Certified Hypnotist | Soul Alignment Guide
📲 Instagram: @maebmindful
🌐 Website: www.maebmindful.com
🎓 Interested in becoming a hypnotist or receiving subconscious support? Learn more on the site.

Resources & Connection:
→ Download your free Peace & Grounding Meditation
→ Follow on Instagram | YouTube | TikTok
→ Download your Spiritual Self Check in

Subscribe to stay connected, and remember: your wholeness is not something you have to earn—it’s who you are.


You can work with Hannah by:
Get a FREE meditation when you sign up for my twice-monthly newsletter. Sign up here: Meditation and Newsletter

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The Spiritual Science of Addiction Recovery: Beyond Quick Fixes

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The Stories We Inherit, The Self We Must Remember | Reclaiming the Truth Beneath the Belief