Spiritual Bypassing Explained: When the Solution Blocks the Healing
Ep. 53
In the first episode of 2026, we’re talking about something that’s especially relevant in January — when we’re setting intentions, making spiritual commitments, and declaring who we’re becoming.
But here’s the truth: the soul doesn’t reset like a calendar — it integrates.
And when we skip integration and patch the outside, we can accidentally fall into spiritual bypassing.
In this episode, Hannah Mae explains:
What spiritual bypassing is and why it’s usually unconscious
How “holy ideals” can be weaponized against ourselves and others
Why bypassing doesn’t make us well — it deteriorates our spiritual condition over time
How bypassing shows up through forgiveness, toxic positivity, condemnation, activism, fixing others, escapist spirituality, and boundary avoidance
Why suppressed emotions become trapped energy in the body (and how it spills out sideways)
The reframe: fear is a non-event — and healing is often faster than avoidance
The solution: surrender, receptivity, co-regulation, honest emotional processing, subconscious work, and embodiment
If this resonates, you’re not broken — you’ve adapted wisely — and something deeper is calling you forward.
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Ep. 53
In the first episode of 2026, we’re talking about something that’s especially relevant in January — when we’re setting intentions, making spiritual commitments, and declaring who we’re becoming.
But here’s the truth: the soul doesn’t reset like a calendar — it integrates.
And when we skip integration and patch the outside, we can accidentally fall into spiritual bypassing.
In this episode, Hannah Mae explains:
What spiritual bypassing is and why it’s usually unconscious
How “holy ideals” can be weaponized against ourselves and others
Why bypassing doesn’t make us well — it deteriorates our spiritual condition over time
How bypassing shows up through forgiveness, toxic positivity, condemnation, activism, fixing others, escapist spirituality, and boundary avoidance
Why suppressed emotions become trapped energy in the body (and how it spills out sideways)
The reframe: fear is a non-event — and healing is often faster than avoidance
The solution: surrender, receptivity, co-regulation, honest emotional processing, subconscious work, and embodiment
If this resonates, you’re not broken — you’ve adapted wisely — and something deeper is calling you forward.
📥 Want to Go Deeper?
Receive a free Hypnosis Demystified video
Join the waitlist here: & Get you Free Peace & Grounding Meditation Download: https://maebmindful.com/newsletter-sign-up
Hannah Mae
Host of Mae B Mindful Podcast
Certified Hypnotist | Soul Alignment Guide
📲 Instagram: @maebmindful
🌐 Website: www.maebmindful.com
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