Soul Awake: Bridge the Gap and Unburden Through Self-Compassion
Ep. 32
Welcome back to the podcast, beautiful souls. In this episode, we’re diving deep into the sacred and transformative work of self-forgiveness and compassion—and why this is not just “nice to have” work…
If you’ve ever felt blocked, stuck in shame, hard on yourself, or unable to receive the love and abundance that’s meant for you—this conversation is for you.
We explore:
Why self-forgiveness is often harder than forgiving others
How shame forms and why it holds such power—until we bring it into the light
The link between self-forgiveness and abundance, creativity, joy, and relationships
The role of the nervous system in receiving new beliefs and healing old patterns
How tools like hypnosis can support subconscious rewiring, remove and create new neural pathways
Why healing requires consistency, safety, and true presence
The connection between inner division and outer struggle
How compassion restores clarity, energy, and connection to Spirit
This episode is a call to reconnect with the truth of who you are, to release the false judgments and inner division that keep you from peace—and to begin tending to your inner world like it’s your truest home. Because it is.
Mentioned in this episode:
👉 Mentioned in this episode: [Aligned, Abundant & Free] – my 7-day spiritual detox & declutter experience to help you clear emotional + energetic blocks and reconnect with your aligned, abundant, and free self. Sign up and information link: https://maebmindful.com/aligned
A reminder that everything is energy—and you get to choose what current you tap into
References to 12-Step Recovery, biblical teachings (Matthew 12:25), and subconscious healing
If you loved this episode:
Leave a review to help others find the podcast
Share it with someone who’s ready to heal
DM me or email with your thoughts—I’d love to hear from you
Subscribe to stay connected, and remember: your wholeness is not something you have to earn—it’s who you are.
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In this episode, we’re diving deep into the sacred and transformative work of self-forgiveness and compassion—and why this is not just “nice to have” work… it’s the real work.
If you’ve ever felt blocked, stuck in shame, hard on yourself, or unable to receive the love and abundance that’s meant for you—this conversation is for you.
We explore:
Why self-forgiveness is often harder than forgiving others
How shame forms and why it holds such power—until we bring it into the light
We explore how self-forgiveness impacts the nervous system—and how tools like hypnosis can support deep regulation, release, and lasting healing
The link between self-forgiveness and abundance, creativity, joy, and relationships
Why healing requires consistency, safety, and true presence
The connection between inner division and outer struggle
How compassion restores clarity, energy, and connection to Spirit
This episode is a call to reconnect with the truth of who you are, to release the false judgments and inner division that keep you from peace—and to begin tending to your inner world like it’s your truest home. Because it is.
Mentioned in this episode:
👉 Mentioned in this episode: Aligned, Abundant & Free – A 7-day spiritual detox & declutter experience to help you clear emotional + energetic blocks and reconnect with your aligned, abundant, and free self. Sign up and information link: https://maebmindful.com/aligned
A reminder that everything is energy—and you get to choose what current you tap into
References to 12-Step Recovery, biblical teachings (Matthew 12:25), and subconscious healing
If you loved this episode:
Leave a review to help others find the podcast
Share it with someone who’s ready to heal
DM me or email with your thoughts—I’d love to hear from you
Subscribe to stay connected, and remember: your wholeness is not something you have to earn—it’s who you are.
Get a FREE meditation when you sign up for my twice-monthly newsletter. Sign up here: Meditation and Newsletter
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