Romantic Relationships & The Illusion of Being Chosen: From Performance & Projection to Authentic Connection | The Attachment & Identity Series

Ep. 38

In this episode, we’re pulling back the veil on romantic relationships — not just as sources of connection, but as mirrors, teachers, and catalysts for growth.

If you’ve ever felt like you’re chasing love by performing, striving, or molding yourself into what you think someone wants — this one’s for you.

I share stories, insights, and powerful questions to help you return to inner alignment—so you can create conscious, spiritually grounded connection with yourself and others.

✨ Topics Include:

  • How early attachment wounds shape adult relationships

  • The myth of romantic rescue

  • How unmet childhood needs shape adult partnership patterns

  • Codependency, self-betrayal, and the magnetic pull of trauma bonds

  • Self-attunement, spiritual individuation, and healing projection

  • Relationship as sacred mirror and opportunity

  • Reclaiming identity through self-attunement, presence & spiritual connection

💭 Journal Prompts:

  • Where have I outsourced my identity to another?

  • Where am I seeking validation instead of truth?

  • What is one small way I can support myself in love today?

You were never meant to perform for love.
This is your invitation to come home to yourself — and create relationships that reflect that truth.

Ready to reconnect with your true self?
Explore Soul Detox + 7th Path Self-Hypnosis® here:
https://maebmindful.com

🕊️ Download your free Peace & Grounding Meditation here:
https://maebmindful.com/newsletter-sign-up

Resources & Connection:
→ Download your free Peace & Grounding Meditation
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→ Download your Spiritual Self Check in

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Ep. 38

In this episode, we’re pulling back the veil on romantic relationships — not just as sources of connection, but as mirrors, teachers, and catalysts for growth.

If you’ve ever felt like you’re chasing love by performing, striving, or molding yourself into what you think someone wants — this one’s for you.

I share stories, insights, and powerful questions to help you return to inner alignment—so you can create conscious, spiritually grounded connection with yourself and others.

✨ Topics Include:

  • How early attachment wounds shape adult relationships

  • The myth of romantic rescue

  • How unmet childhood needs shape adult partnership patterns

  • Codependency, self-betrayal, and the magnetic pull of trauma bonds

  • Self-attunement, spiritual individuation, and healing projection

  • Relationship as sacred mirror and opportunity

  • Reclaiming identity through self-attunement, presence & spiritual connection

💭 Journal Prompts:

  • Where have I outsourced my identity to another?

  • Where am I seeking validation instead of truth?

  • What is one small way I can support myself in love today?

You were never meant to perform for love.
This is your invitation to come home to yourself — and create relationships that reflect that truth.

Ready to reconnect with your true self?
Explore Soul Detox + 7th Path Self-Hypnosis® here:
https://maebmindful.com

🕊️ Download your free Peace & Grounding Meditation here:
https://maebmindful.com/newsletter-sign-up

💫 Ready to deepen your reconnection and detox what’s clouding your soul?
The next round of Soul Detox is coming soon — join the waitlist here: https://maebmindful.com/newsletter-sign-up


Join the waitlist for my 7-day soul detox program: Aligned, Abundant & Free — designed to help you clear the blocks, unlearn what no longer serves, and come home to who you really are:
https://maebmindful.com/newsletter-sign-up

Subscribe to stay connected, and remember: your wholeness is not something you have to earn—it’s who you are.


You can work with Hannah by:
Get a FREE meditation when you sign up for my twice-monthly newsletter. Sign up here: Meditation and Newsletter

For Confidence you can work with Hannah by:

Grabbing one of her LIMITED Confidence sessions at

90 Minute Confidence Session

Following on Instagram https://www.instagram.com/maebmindful

AND make sure you are signed up for the Mae B Mindful Newsletter and complimentary meditation download so you stay informed on any upcoming, offers, masterclasses & all other exciting Soul Inspirations: Peace & Grounding Meditation

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The Paradox of Perfectionism – Presence Over Performance | The Attachment & Identity Series